The Power Of Mindfulness

Inside, you’ll discover,

  • Exactly what mindfulness is and how to start using it in daily life
  • The simple mindfulness exercises you can start using today to begin getting more control over your mind than you’ve ever had before
  • An overview of CBT, or cognitive behaviour therapy, and why it’s incredibly powerful
  • How to use CBT in real world situations to overcome fear and anxiety in your daily life
  • How to use mindfulness to improve your success with the opposite sex and dating
  • What causes stress in your life and how to overcome it by changing your thoughts
  • Why the age old fight or flight response can actually be hurting you more than helping you in today’s modern life

The Power Of Mindfulness comes with 10 videos, the complete ebook, the mindfulness cheat sheet, 4 infographics and the mindfulness resource sheet ready to download!

Change your mind, and change your life today with The Power Of Mindfulness now only $17